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Meal Prep Sundays: Breakfast Edition

by Mighty Team

Easy Recipes to Jumpstart Your Week

There’s something about Sunday mornings that just beg for a little extra intention—and a hot cup of coffee. Whether you’ve got school lunches to pack, daycare drop-off looming, or just want a smoother weekday routine, prepping a few breakfast staples ahead of time can make mornings feel way less chaotic.

Enter: Meal Prep Sundays – Breakfast Edition. We’re sharing 3 simple, family-friendly breakfast recipes that come together fast and reheat like a dream. Bonus: Each one features a nutritious boost from our Nutty Puffs!

Let’s get cooking!

Recipe 1: 🥞 Cottage Cheese Pancakes

Protein-packed & kid-approved

Ingredients:

  • 1½ cups cottage cheese

  • 4 eggs

  • 1 tsp vanilla

  • 2 tbsp honey

  • 1 tbsp baking powder

  • 1 cup flour

  • ½ cup crushed Peanut Butter Banana Nutty Puffs

  • Oil or butter for cooking

Instructions:

  1. In a large bowl, combine: cottage cheese, eggs, vanilla, honey, baking powder, flour, and crushed Nutty Puffs.

  2. Heat a skillet over medium heat with avocado oil or butter.

  3. Spoon small amounts of batter into the pan and cook each pancake until golden brown on both sides.

  4. Let cool and store in an airtight container in the fridge for up to 3 days.

Serve with: fresh fruit, nut butter drizzle, or yogurt for dipping!

Recipe 2: 🍓 Strawberry Overnight Oats

Creamy, chilled, and ready to go

Ingredients:

  • ½ cup whole plain yogurt

  • 2 tbsp milk (or dairy alternative)

  • 2 tbsp quick oats

  • 1–2 tsp chia seeds or hemp seeds

  • ½ tsp vanilla

  • ⅛ tsp cinnamon

  • 1–2 tsp maple syrup (optional)

  • ½ cup fruit for topping (optional)

  • ½ cup Peanut Butter Strawberry Nutty Puffs for topping (optional)

Instructions:

  1. In a bowl, mix yogurt, milk, oats, seeds, vanilla, cinnamon, and maple syrup.

  2. Spoon into small storage containers.

  3. Refrigerate for at least 4 hours or overnight.

  4. In the morning, add your favorite toppings (hello, crushed Nutty Puffs!).

Storage tip: Keeps well in the fridge for up to 5 days, so make a few jars to grab and go all week.

Recipe 3: 🍞 French Toast Sticks

Perfect for tiny hands (and grown-up snacking too)

Ingredients:

  • 4 slices whole grain bread (or bread of choice)

  • 2 eggs

  • 4 tbsp milk (or dairy alternative)

  • 1 tsp vanilla

  • Pinch of cinnamon

  • 2 tbsp crushed Mixed Nut Butter Puffs

  • Butter or oil for cooking

Instructions:

  1. In a shallow bowl, whisk eggs, milk, vanilla, cinnamon, and crushed Nutty Puffs.

  2. Dip each bread slice into the mixture, letting excess drip off.

  3. Cook in a buttered pan over medium heat for 2–3 minutes per side until golden.

  4. Cool slightly, then slice into sticks or bite-sized pieces.

  5. Store in the fridge for up to 5 days.

To serve: Reheat in the toaster or microwave and pair with a little maple syrup or fruit jam.

Ready to give your  morning self a high five?
With just a little prep on Sunday, you’ll be stocked with wholesome breakfasts your whole family will love.

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