Meal Prep Sundays: Breakfast Edition

Easy Recipes to Jumpstart Your Week
There’s something about Sunday mornings that just beg for a little extra intention—and a hot cup of coffee. Whether you’ve got school lunches to pack, daycare drop-off looming, or just want a smoother weekday routine, prepping a few breakfast staples ahead of time can make mornings feel way less chaotic.
Enter: Meal Prep Sundays – Breakfast Edition. We’re sharing 3 simple, family-friendly breakfast recipes that come together fast and reheat like a dream. Bonus: Each one features a nutritious boost from our Nutty Puffs!
Let’s get cooking!
Recipe 1: 🥞 Cottage Cheese Pancakes
Protein-packed & kid-approved
Ingredients:
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1½ cups cottage cheese
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4 eggs
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1 tsp vanilla
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2 tbsp honey
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1 tbsp baking powder
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1 cup flour
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½ cup crushed Peanut Butter Banana Nutty Puffs
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Oil or butter for cooking
Instructions:
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In a large bowl, combine: cottage cheese, eggs, vanilla, honey, baking powder, flour, and crushed Nutty Puffs.
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Heat a skillet over medium heat with avocado oil or butter.
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Spoon small amounts of batter into the pan and cook each pancake until golden brown on both sides.
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Let cool and store in an airtight container in the fridge for up to 3 days.
Serve with: fresh fruit, nut butter drizzle, or yogurt for dipping!
Recipe 2: 🍓 Strawberry Overnight Oats
Creamy, chilled, and ready to go
Ingredients:
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½ cup whole plain yogurt
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2 tbsp milk (or dairy alternative)
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2 tbsp quick oats
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1–2 tsp chia seeds or hemp seeds
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½ tsp vanilla
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⅛ tsp cinnamon
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1–2 tsp maple syrup (optional)
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½ cup fruit for topping (optional)
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½ cup Peanut Butter Strawberry Nutty Puffs for topping (optional)
Instructions:
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In a bowl, mix yogurt, milk, oats, seeds, vanilla, cinnamon, and maple syrup.
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Spoon into small storage containers.
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Refrigerate for at least 4 hours or overnight.
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In the morning, add your favorite toppings (hello, crushed Nutty Puffs!).
Storage tip: Keeps well in the fridge for up to 5 days, so make a few jars to grab and go all week.
Recipe 3: 🍞 French Toast Sticks
Perfect for tiny hands (and grown-up snacking too)
Ingredients:
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4 slices whole grain bread (or bread of choice)
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2 eggs
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4 tbsp milk (or dairy alternative)
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1 tsp vanilla
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Pinch of cinnamon
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2 tbsp crushed Mixed Nut Butter Puffs
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Butter or oil for cooking
Instructions:
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In a shallow bowl, whisk eggs, milk, vanilla, cinnamon, and crushed Nutty Puffs.
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Dip each bread slice into the mixture, letting excess drip off.
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Cook in a buttered pan over medium heat for 2–3 minutes per side until golden.
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Cool slightly, then slice into sticks or bite-sized pieces.
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Store in the fridge for up to 5 days.
To serve: Reheat in the toaster or microwave and pair with a little maple syrup or fruit jam.
Ready to give your morning self a high five?
With just a little prep on Sunday, you’ll be stocked with wholesome breakfasts your whole family will love.