Turmeric Peanut Butter Banana Muffins
A golden twist on a classic! These Turmeric Peanut Butter Banana Muffins are packed with wholesome ingredients and topped with our crunchy Peanut Butter Banana Nutty Puffs for the perfect finish. They’re a simple, nutrient-rich snack for kids (and parents!) to enjoy any time of day.
Why We Love Them
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Antioxidants from turmeric: Known for its anti-inflammatory properties, turmeric adds a warm color and subtle flavor.
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Potassium from bananas: Bananas bring natural sweetness and heart-healthy nutrients.
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Crunchy Peanut Butter Banana Nutty Puffs: Our snack doubles as a muffin topper — adding a little protein, peanut flavor, and fun crunch to every bite.
Ingredients
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2 ripe bananas, smashed
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1 egg
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1 cup oat or whole wheat flour
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½ tsp turmeric
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½ tsp cinnamon
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½ tsp baking soda
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2 tbsp Peanut Butter Banana Nutty Puffs (for topping)
Directions
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Preheat oven to 350°F. Grease or line a muffin tin.
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In a medium bowl, mash bananas until smooth. Add egg and stir to combine.
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Mix in flour, turmeric, cinnamon, and baking soda until batter is evenly blended.
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Pour batter into prepared muffin tin, filling cups about ¾ full.
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Sprinkle each muffin with crushed Nutty Puffs for a crunchy topping.
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Bake for 15–18 minutes, or until a toothpick inserted into the center comes out clean.
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Cool slightly before serving. Enjoy warm or store for quick grab-and-go snacks!
Tips & Variations
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For extra protein, add 2 tablespoons of nut butter directly into the batter.
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Swap to almond flour to make it gluten-free.
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Make it toddler-friendly: break muffins into small bites and serve alongside fruit for a balanced snack.
Why Nutty Puffs?
Nutty Puffs aren’t just a snack. They’re a simple way to include peanuts and tree nuts into your child’s diet, making allergen introduction safe, easy, and delicious. By adding them to recipes like these muffins, you’re keeping snack time both fun and functional.
